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Apr 8, 2017
Derek has an incredible story. I’ve never met someone in person with his level of intensity and commitment. It was truly inspiring to sit down with him.
There are a lot of practical health gems in the second half of the podcast. We cover his incredible story, his 3 fundamental wellness techniques, the evolutionary influence of mastery, his 3 principles of diet, the power of journaling, and meditation.
I left this podcast feeling high. I think you will too.
If you’d like to help me continue making this podcasts, please support me on Patreon. When I get to $500 a month, I’ll add a video component to the podcast. I don’t run ads on the website or the blog because I feel like they would compromise the relationship I am trying to build with you the listener.
We are also now on ITunes. Metaprogram my day by going on iTunes and leaving a review. I read everyone and your feedback will help me grow into a better host and human.